Seated Chair Exercise for adults

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Date
Tuesday 06/12/2022

Repeats
Every Tuesday (11:00 AM to 11:30 AM)

Details

This is a social session to get people together to chat and learn about how keeping moving is good for your health and wellbeing

This session will be led by a qualified instructor within the library to offer a gentle form of exercise and movement. 

This is part of a range of fun activities and exercise sessions led by qualified instructors to help you feel good and improve your fitness levels.

This session is part of our Together Fund programme which is supported by Active Lancashire and Sport England. 

Website

Sport England's Together Fund

Admittance

Booking required, Numbers limited

Free event, but booking required. Pop in to the library, phone or email to book your place. Held during School Term time only.

Where

Ansdell Library
59 Commonside
Ansdell
Lytham St Annes
Lancashire
FY8 4DJ

Contact

Tel: 0300 123 6703
Email: ansdell.library@lancashire.gov.uk