Seated Chair Exercise for adults

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Date
Wednesday 02/02/2022

Repeats
Every Wednesday (14:00 PM to 14:30 PM)

Details

This is a social session to get people together to chat and learn about how keeping moving is good for your health and wellbeing

This session will be led by a qualified instructor within the library to offer a gentle form of exercise and movement. 

Yoga mats and equipment will be provided. Please wear comfortable clothing suitable for gentle exercise and stretching. 

This is part of a range of fun activities and exercise sessions led by qualified instructors to help you feel good and improve your fitness levels following the recent covid lockdowns.  

This session is part of our Tackling Inequalities Fund programme which is supported by Active Lancashire and Sport England. 

Admittance

Booking required, Numbers limited

Free event, but booking required. Pop in to the library, phone or email to book your place. Held during School Term time only.

Where

Oswaldtwistle Library
Union Rd
Oswaldtwistle
Accrington
Lancashire
BB5 3HS

Contact

Tel: 0300 123 6703
Email: oswaldtwistle.library@lancashire.gov.uk